Torq - Energy Gel


Brand TORQ

 With so many Gels on the market all claiming do do the same thing its difficult to choose, at LETS RUN we test everything, Torq gels taste great and from our experience we've not had any stomach problems often associated with energy gels.

Enjoy... The Lets Run Team

Research demonstrates that individuals can absorb up to 3 Torq units per hour whilst exercisinghowever Torq recommend that newcomers and smaller individuals start with 2 Torq units initially and experiment with higher doses over time. In warmer environmental conditions, or during higher intensity exercise when perspiration rates are high, they recommend that you lean towards a greater intake of Torq Energy Drink units. During cooler conditions when hydration is less of an issue, more of your fuelling units should be delivered via Torq Gels and Bars.

2:1 ingredient ratio as other Torq products Torq Gels have a blend of Maltodextrin, a long chain complex carbohydrate and Fructose (fruit sugar) this means its absorbed easier and gently on the stomach.

Optimal carbohydrate blend (2:1 Maltodextrin:Fructose) Contains all 5 Electrolytes Natural flavours – including yoghurt flavours Light texture No colours or artificial sweeteners Naturally caffeinated option Dairy-Free, Wheat-Free, Gluten-Free Suitable for Vegans


The Torq Fuelling system (2-3 Torq units per hour). Each of the following TORQ fuelling products represents 1 TORQ unit:

500ml Torq Energy (@6%), Carbs - 30g, Torq unit - 1
1 x Torq Gel (45g), carbs - 30g, Torq unit - 1
1 x Torq Bar (45g), carbs - 30g, Torq unit - 1


About Energy & Recovery Gels

Energy gels are consumed by athletes or other physically active people to maintain their calorific needs in light of their strenuous physical activity. They contain complex carbohydrates and are often sold in various fruit flavours, most are in sachet format with a tear off lid for ease of use.



Economy Delivery

£2.99/FREE*2-5 Working Days (no tracking)
Next Day Delivery£5.50Next Working Day / Tracked / Signed / 
*Economy Delivery is FREE on UK orders over £75

Please note that some items may be 10% more expensive in-store.

We hope you love your purchase but if you ever need to return something to us check out our returns policy below : 

- Please return your unwanted goods to us within 14 days for a refund or exchange.

- Personalised items will not be accepted unless the personalised text is incorrect or if the item is faulty.

  • Returns information can be found on the dispatch note sent with your order.

For more information or to return an item click here

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